Life-Coaching
Life-Coaching for Clarity, Confidence, and Direction.
What Is It?
This is a one-to-one life-coaching programme designed to help you reset, refocus, and create meaningful change in your life.
Grounded in my Mindset • Habits • Goals framework, we start by uncovering your beliefs, values, and thought patterns shaping your decisions. From there, we build the habits that sustain progress and set clear, achievable goals that align with the life you want to create.
Who Is It For?
This programme is for you if you:
- Feel stuck, uncertain, or overwhelmed with competing priorities
- Want to build confidence and clarity in your choices
- Know you are capable of more but struggle to take consistent action
- Are ready to invest in yourself and design a life that feels purposeful and aligned with your values and goals.
What You Will Gain
- Clarity about your values, beliefs, and priorities;
- Confidence in your ability to make decisions and move forward;
- A roadmap for your goals with action plans, generated by you, to achieve them;
- Habits that sustain long-term growth and transformation;
- A deeper understanding of yourself, supported by DISC feedback in session two.
What Can We Tackle?
- Building confidence and overcoming limiting beliefs.
- Clarifying personal and professional priorities.
- Managing time and energy more effectively.
- Strengthening self-leadership skills.
- Creating balance between life, work, and wellbeing.
What Is Included?
- Personalised one-to-one coaching tailored to your needs.
- Six personal, one-to-one, sixty minute sessions.
- Guided journey through the Mindset • Habits • Goals framework.
- DISC personality and behaviour Assessment and feedback to deepen your self-awareness.
- Ongoing support and accountability throughout your coaching journey.
- Practical tools and exercises, including my Be Do Have Workbook for personal growth.
“Shirleyann was really insightful in helping me to “see the wood for the trees” and pull out the key, re-occurring themes that I kept coming up with in relation to my goal and overall steps I felt I needed to take – but had trouble in deciding what to do first. She really helped me to gain clarity over my overall goals and next steps, which was hugely beneficial in dealing with the overwhelm of what to do.”
Sangeeta Kakati
Accountant
Frequently Asked Questions
Usually six sessions but this is flexible, depending on your needs, but most clients complete it across several months with regular coaching sessions.
Sessions are delivered online for convenience, with in-person options available upon request.
We all benefit from having professional coaching, including coaches! The programme is tailored to your starting point. Whether you are completely new or already on a self-development journey, we will meet you where you are.